Saunas

Saunas
Saunas provide a relaxing and effective way to support overall wellness by improving circulation, easing muscle tension, encouraging natural detoxification, and helping reduce stress while promoting better sleep and recovery. When paired with a hot tub or pool, alternating between heat and cool water enhances circulations and leaves you feeling refreshed, creating a balanced spa-like experience in your own space.
Backyard Dreams Made Reality with

Blisspod crafts premium wellness experiences through expertly designed far infrared, steam, and red light-therapy saunas. Built with sustainably sourced Canadian hemlock wood, Blisspod saunas combine natural beauty with advanced therapeutic technology to promote relaxation, detoxification, recovery, and overall well-being.
Whether you’re seeking the deep penetrating warmth of far infrared, the rejuvenating benefits of steam, or the restorative power of red light-therapy, Blisspod saunas are engineered for performance, comfort, and lasting durability. Blisspod is committed to delivering spa-quality wellness solutions that transform everyday spaces into personal sanctuaries.

Types of Saunas
There are 3 distinctive types of saunas. Each offering a unique combination of heat, humidity and therapeutic benefits.

Infrared Sauna
Infrared sauna technology harnesses electromagnetic wavelengths invisible to the human eye, but when in contact with the skin, is experienced as humid-less heat. The three main types of infrared:
Near-Infrared – penetrates into skin shallowly. Used mostly for skin rejuvenation, wound healing, and will be found in therapeutic devices.
Mid-Infrared – penetrates slightly deeper into skin tissues. Commonly used in generic saunas for relaxing muscles and improving circulation
Far-Infrared – penetrates deep into the body to provide gentle radiant heat that promotes detoxification, relaxation, and cardiovascular benefits. Offers full body warmth without overheating the surrounding air.

Steam Sauna
Steam saunas use a steam generator that moils water to produce hot steam, filling the enclosed space with nearly 100% humidity. Due to the high humidity, the heat feels intense even at lower temperatures, usually around 110° – 120°F (43°-49°C) compared to the hotter temperatures of a dry sauna that can reach up to 150°F (65°C). The Canadian Red Cedar Wood construction resists moisture allowing years of low maintenance sauna usage.
At nearly 100% humidity, the warm and humid environment allows the body to sweat and aid in detoxification, skin hydration, and relaxation. Steam also aids in respiratory relief as it opens airways, making it beneficial for congestion or sinus issues.

Traditional Sauna
Traditional saunas with heated stones, often called a Finnish sauna, use dry heat to create a warm, relaxing environment. This type of sauna uses a stove to heat up stones to very high temperatures, typically between 160°-200°F (71°-94°C). Users can pour water over the stones to produce a brief burst of steam, slightly increasing the humidity, but the overall atmosphere remains mostly dry.
Compared to a steam sauna, the traditional sauna feels hotter but drier, which can be easier to tolerate for longer periods for some users. It also is the least energy-efficient option as it requires high heat for proper effectiveness.

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